Have questions about working together?

$250 per 45-minute appointment.

I accept credit and debit cards and will keep a card on file for payments, which are processed after your scheduled appointment.

I do not accept insurance (I am not an in-network provider), but I can provide you with a monthly receipt known as a superbill, which you can submit to your insurance for possible reimbursement.

I live and work in New York City, but I am currently only offering virtual appointments.

Each week you’ll get a link sent to you in your appointment reminder. Simply click that link to enter the secure video call and start your appointment.

As of this moment (updated July 2025) I do not offer in-person appointments for the simple reason that I do not have an office.

That said, I do miss seeing clients in-person, so I plan to revisit this later this year. I will update this space if I obtain an office in the future.

The first appointment or two is similar to a project kickoff meeting in that I’ll spend this time getting to know your needs and goals for therapy. Then, using this information, we will make a plan to relieve your anxiety so you can pursue more of your goals.

My clients, like you, are busy professionals who prefer short-term therapy to long-term sessions.

We determine when therapy is complete based on two factors: whether they feel better and if they’ve achieved their goals.

While I can’t guarantee the duration of therapy, my observations of past clients suggest a timeline. When committed to weekly appointments and practicing skills, clients typically report feeling better by the 3-month mark (13 appointments) and reach their initial goals within 6 months.

Some clients extend therapy to work on additional goals or reduce meeting frequency to every other week.